Moong Dal

Green gram, commonly known as Moong, is a very healthy pulse to consume. The entire moong gram is green in colour and can be cooked whole or even sprouted to enhance its nutritional content. Moong dal is also available in the split variety with the husk still on the dal. Yellow moong is the split variety with the husk removed. It’s one side is flat and the other rounded. This is faster to cook and easier to digest.

Moong dal is a pulse which is popular with those who are concerned about their health and those who wish to shed weight with a healthy diet. Moong is a rich source of non-animal protein, dietary fibre and various other nutrients. Split moong dal contains vitamins and minerals such as potassium, calcium, vitamins B, C, E and K.

The fibre content in Moong aids in digestion. It is a heart healthy pulse as it has no cholesterol and it is also consumed by diabetics as it has no sugar content. The various nutrients in moong helps maintain the tissues and also fights cellular aging.

We pack moong dal in its various forms which are moong sabut or moong whole, moong dhuli and moong chilka. Modernized technology is used to clean and process the pulses so that it remains unadulterated and the natural colour is preserved along with all the nutrients. The material for packaging is of a high food grade quality and proper sealing methods ensure that the moong dal retains its original properties, flavour, colour and nutritional value for a long duration. The flavour of the dal is maintained during the process of packaging and it has a long shelf life. It can be stored in the refrigerator for a year in the original packaging.

The customer is assured of a high quality and unadulterated lentils with all the nutrients retained for good health.

Nutrition Facts - Paras Moong Dhuli
Parameters Result Specification Test Method
Protein, g/100g 21.29 -- IS 7219:1973
Fat, g/100g 0.80 -- IS 4684:1975
Carbohydrate, g/1008 63.33 -- IS 1656:2007
Energy, Kcal/100g 345.68 -- By Calculation
Sugar, g/100g Not Detected -- IS 4079:1967
Cholesterol, mg/100g Not Detected -- FRAC/SOP/INST/078
Gluten(By Elisa), ppmNot Not Detected -- FRAC/SOP/MICRO/324
Detection Limit: Sugar - 1.0 g/100g, Cholesterol- 0.2 mg/100g, Gluten (By Elisa)-0.3 ppm
Nutrition Facts - Calories in Moong Chilka
Parameter Result Unit / 100g Test Method
Energy 3451.63 Kcal By Calculation
Fat 0.63 g IS: 4684
Saturated Fat 0.29 g SOP / INS / GR03 / 006
Carbohydrate 60.56 g IS : 1656
Dietary Fiber 11.68 g IS : 11062
Sugar Not Detected g IS : 4079
Protein 25.93 g IS : 7219
Vitamin C Not Detected mg IS : 5838
Calcium 100.63 mg APHA 3030D3030J 1992
Iron 5.20 mg APHA 3030D3030J 1992
Cholesterol Not Detected mg HPCL Method
Nutrition Facts - Paras Moong Dhuli
Parameters Result Specification Test Method
Protein, g/100g 23.96 -- IS 7219:1973
Fat, g/100g 1.25 -- IS 4684:1975
Carbohydrate, g/1008 60.87 -- IS 1656:2007
Energy, Kcal/100g 350.57 -- By Calculation
Sugar, g/100g Not Detected -- IS 4079:1967
Cholesterol, mg/100g Not Detected -- FRAC/SOP/INST/078
Gluten(By Elisa), ppmNot Not Detected -- FRAC/SOP/MICRO/324
Detection Limit: Sugar - 1.0 g/100g, Cholesterol- 0.2 mg/100g, Gluten (By Elisa)-0.3 ppm

Quality

The quality Moong Dal are thoroughly cleaned and processed by adopting quality methods. Properly sealed package to preserve its original properties for a long duration of time. We offer Yellow Moong dal with high quality, that confirm to the Industry Standards. To keep dal fresh we packed it in high grade packaging. Being 100% pure & fresh. Our pulses are packed with the goodness of dietary fibre and vitamins, with no sugar and no cholesterol, our pulses are packed with heart-healthy nutrients.

Health Benefits

It is a dieter friendly dal, it is rich source of potassium and fibre, have minimal calorie. It is use to shed unwanted weight.
* Delicious taste and flavor
* Good for heart
* Rich in Vitamin A, B and C
* Our pulses are good for Suger & diabetes patients
* Our pulses are polish free, Colestrol free & Gluten free
* Amazing for Skin
* Keeps blood sugar normal
* Rich flavor
* Long shelf life
* Good for health
* Less prone to dampness
* No added color

Availability:

Best Price Store: Our packed pulses available at Uttar Pradesh, Rajasthan, Punjab, Jammu & Madhya Pradesh.

Our products are available in North India, Central India and North East.