Hara Matar

Fresh green peas/white peas are dried, processed and packed sealing in all the goodness and nutrients of the vegetable. The peas are grown under professional supervision to maintain a superior quality of the product. The entire process of growth, from planting the seeds to the growth of the pea plant, the plucking of the fresh green peas, and the process of drying them through  modern technologies. The moisture content, the weight and size of the peas are monitored during the growing process which ensures that the taste and flavor of the peas we use is maintained.

These peas are free of pesticides, rich in fibre, minerals, protein and vitamins. Superior packaging ensures that green peas retain its original properties, flavor, colour and nutritional value for a long duration. Dried green peas can be stored at home in an airtight container for a few months or in the refrigerator for a year. It is important to store these legumes in a moisture free area to give it a longer shelf time. . There is no added colour and the peas are polish free.

The high fibre content in dried green peas helps lower cholesterol and manages blood sugar levels. This legume has virtually no fat and is high in nutrition. It has certain antioxidants which help reduce the risk of health conditions like breast or prostate cancer. Dried green peas are good for the digestive system and heart conditions. They can lower blood pressure thus working towards a healthier heart. Dried green peas help people lose weight or prevent weight gain.

Dried green peas should be soaked in water for several hours to soften them before cooking. This saves cooking time as well as fuel. When cooked they can be added to soups, salads, curries or even pureed and eaten as a side dish. They can be added to cooked rice to make a delicious pulao.  These can be soaked for a few hours, boiled and added to any dish to enhance its flavor.

Nutrition Facts - Sukha Hara Matar (Dried Green Peas/White Peas)
Parameter Result Unit / 100g Test Method
Protein 22.18 (N X 6.25), % by wt. IS : 7219
Fat 0.94 % w/w IS : 4684
Carbohydrate 64.50 % w/w IS : 1656
Energy 355.18 Kcal / 100gm By Calculation
Total Sugar Not Detected % IS : 4079
Dietry Fiber 7.2 mg/100gm IS : 11062
Vitamin C Not Detected mg/100gm IS : 5838
*Saturated Fat 0.15 mg/100gm FRAC / SOP / INST / 080
Calcium 68.8 mg/100gm AOAC: 924:27:05
Iron 2.38 mg/100gm
*Cholesterol Not Detected mg/1 FRAC / SOP / INST / 079
Detection Limit: Sugar 1%, Vitamin C 1mg/100gm, Cholesterol 100mg/1.


The quality Green Peas/White Peas are cleaned and processed by valuable patrons a quality array and latest technologies. Our offered peas are free from larva and have high fiber, vitamins, free from pesticides, protein content and minerals. Agricultural experts cultivate these green peas by high standard seeds. It’s tested on well – defined parameters of quality standards and hygienically stored at our capacious warehouse.

Health Benefits

* Fresh and Healthy
* Economical
* Excellent quality
* Exquisite taste
* Rich in protein
* Long shelf life
* No added color
* Our pulses are polish free, Cholesterol free & Gluten free
* It provide essential nutrients, fiber and protein.
* Delicious taste and flavor
* Good for Sugar & diabetes patients
* Contaminant free
* Uniform color
* Good for health
* Less prone to dampness


Best Price Store: Our packed pulses available at Uttar Pradesh, Rajasthan, Punjab, Jammu & Madhya Pradesh.

Our products are available in North India, Central India and North East.