Kabuli chana, also known as chick peas or Garbanzo beans is a nutritious legume and is used to make a variety of delicacies such as the Punjabi chole or a health dip like hummus. Kabuli chana is an excellent source of nutrients such as phosphorus, iron, copper and proteins. The high fibre content in this dal helps cure stomach disorders and constipation.
This legume is hard and knobby in shape and is beige in colour. It resembles a wrinkled hazelnut. Kabuli chana has a nutty and creamy flavor and a firm texture and it has a very low fat content.
Kabuli chana is good for the heart and reduces the levels of cholesterol in the body. Regular intake in moderate proportions prevents heart disease, strokes and strengthens the muscles of the heart. Kabuli chana is cholesterol free and sugar free. The nutrients in kabuli chana have antioxidant effects and help prevent certain ailments such as breast cancer and the development of arthritis. This dal is a good source of protein for vegetarians and it is low in calories.
Kabuli chana is processed from raw chick peas which is cultivated under professional supervision. Modern technology is used to clean and process the raw chick peas so that the product conforms to health standards. Packaging is done using premium quality, food grade material to ensure a longer shelf life of the pulses and to preserve its nutrients. The technology used for processing and packaging the kabuli chana also ensures that the dal is free from any form of contamination. It can be stored in the refrigerator for a year in its original sealed package so that the colour, flavour and nutrients in the dal remain intact. We offer kabuli chana to our customers in bulk packs of 30 kg or smaller consumer packs of ½ kg, 1 kg and 5 kg.
Kabuli chana should be soaked overnight before cooking. After soaking it will turn to double times its original size. It can be pressure cooked with salt and water till tender before adding other ingredients. It can be added to soups, salads, vegetables and chaats, though the most popular dish with this legume is “chole”.
| Nutrition Facts - Kabuli Chana | |||
| Parameter | Result | Test Method | |
| Protein (N X 6.25), % by wt. | 23.31 | IS : 7219 | |
| Carbohydrate % w/w | 61.89 | IS : 1656 | |
| Fat % w/w | 5.69 | IS : 4684 | |
| Energy, Kca1/100gm | 392.01 | By calculation | |
| Total Sugar, % | Not Detected | IS : 4079 | |
| Dietary fiber, gm/100gm | 7.5 | IS : 11062 | |
| Vitamin C, mg/100gm | Not Detected | IS : 5838 | |
| *Saturated Fat, mg/100gm | 0.73 | FRAC/SOP/INST/080 | |
| Calcium, mg/100gm | 110.4 | AOAC: 924:27:05 | |
| Iron, mg/100gm | 109.1 | AOAC: 924:27:05 | |
| *Cholesterol, mg/1 | Not Detected | FRAC/SOP/INST/079 | |
Quality
The kabuli chana are thoroughly cleaned and processed by some quality methods with latest technologies. To meet the needs of the clients, these seeds are available in different packaging sizes. Premium quality of Kabuli chana are widely used in salads and vegetable and also desi chana are milled into flour. Various qualities that can be supply on the basis of its size.
Health Benefits
* Kabuli Chana contains high Fiber
* Rich flavor
* Good for health
* Delicious taste and flavor
* Good for Sugar & diabetes patients
* Our pulses are good for Sugar & diabetes patients
* Our pulses are polish free, Cholesterol free & Gluten free
* High Nutrition Value
* Long Shelf life
* Contaminant free
* Uniform color
* Less prone to dampness
* No added color
Availability:
Best Price Store: Our packed pulses available at Uttar Pradesh, Rajasthan, Punjab, Jammu & Madhya Pradesh.
Our products are available in North India, Central India and North East.